Monday, September 13, 2010

simple sunday supper

we had a pretty hectic but wonderful weekend, full of time with friends.
on sunday afternoon, we needed an easy meal to start the new week.
brandon had grocery shopped on saturday (God bless him) and found catfish on sale.
since he grew up in tennessee, he wanted to fry it, 
but i talked him out of it because i wanted something more healthy
and it was delightful!


catfish over black beans & rice
pan-seared catfish
$7.50 for 1 lb. at our local grocery store


reduced sodium black beans & rice mix
(often goes on sale for 99 cents)


brandon sprinkled some mrs. dash extra spicy on to the catfish for an extra kick

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